Mental Health during lockdown

EH4MH_10_a_day_poster (2)

During this difficult time it is important that we look after our mental health. Teachers will be sharing the ways in which they take care of themselves with their classes. Please take a look at the poster and find ways in which you can take care of your mental health every day. Please share these with your children. Simple ideas are to stay connected with family and friends and staying active.